📝FORM CHECK - CLOSE GRIP BENCH PRESS ✳️Muscle Group: Triceps ❌STOP THIS❌ Gripping the bar too wide or too narrow. Also, allowing the elbows to flare out... | By Renshaw's Personal Training | Facebook
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Tyler O'Neill on Twitter: "It was for the Gram, now it's for Twit https://t.co/iQikksgMHB" / Twitter
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